Monday, December 22, 2008

Green hangover cures

Treehugger has provided a list of their fave hangover cures, which include yoga, coconut water, wheat grass and playing in the snow. Seriously, the former would cause my hungover head to explode and the latter has never been attempted in adult life....

Cate's tips to avoid hangover hell...
1.Lots of water.
Lots. Inbetween drinks, before you go to sleep, when you wake up, during the day.

2. Sleep.
Lots. If you live in Australia like us, no doubt you'll wake up to a roasting hot house. Not very conducive to good sleeping. You could try sleeping in the bath (recycle the water on your plants), a dull cinema movie or of course, a local library.

3. Toast with vegemite.
Add some avocado and if you're not vegetarian, maybe some free range bacon. Hot chips never hurt either. Yes, I know Vegemite is owned by evil Kraft, but I don'y like promite, marmite or any of the imitators. Sorry.
4. Pain killers.
`Yes, I know you don't take pain killers, but you could wash them down with some organic juice.

Prevention:

1. Organic wine

Many people swear organic wines mean less headaches and kinder, gentler hangovers. And if you are sensitive to sulphur, you can get organic sulphur free wine to boot. You can also get organic beer of course, and homebrew has it's place, though it may be stronger in alcoholic content than store bought beverages.
2. Food:
Serve food at your parties. Make sure you eat. Not just chips, they'll make you thirsty and you'll drink more. Things on sticks, turkish bread, dips, cheeses all have a part to play.
3. Non-alcoholic beverages:
Mocktails are great and you can find some particularly yummy ones here. Be wary of milky, creamy drinks if you're also having a bit of alcohol.

You can also plan something special for the day after to give you an incentive not to drink, count your drinks etc etc. It's all about choices really, isn't it?

Sunday, December 21, 2008

Climate action groups


If you're like me, you may have been involved in grass roots activism at high school or university. Maybe you've been involved in politics or a member of a political party. Maybe you attend rallies and public forum and the like. Maybe (like me) you used to but became blase and jaded as to their actually efficacy in acheiving any actual structural change.
In recent media I've been reading about the unprecedented growth of 'grass roots' Green/Environmental/Climate Change groups in Australia.
Michael Green of The Age writes of

an unprecedented, unreported and largely underestimated climate movement has
sprung up throughout our cities and regions. Many of the members have dedicated
decades to living simply and sustainably. The great majority though, are new.

Victoria has about 50 currently active groups, most of which are less than two years old. Nationwide, there are over 200 groups. Broader umbrella sites such as Climate movement.org and it's political sister The Big Switch attempt to keep groups connected to each other and to the communities they aim to serve whilst providing good, clear resources such as tips for people start groups, running meetings, holding street stalls and the like.

Of course, environment groups are nothing new and can't be considered any kind of homogenous entity of shared methods and outcomes. Some green leaning people strive for personal change, such as a reduction in their individual, household and neighbourhood practices whilst others focus their energies on agitating for structural changes for government and big business. he worldwide climate movement is comprised of small groups with different goals. Their memberships can also differ greatly from architects and socialists to stay at home parents.
But does grass roots activism achieve outcomes?
Last month, Tony Windsor, independent MP for New England in northern NSW, introduced a private member's bill, the Climate Protection Bill 2008, to Federal Parliament. Windsor calls it "the people's climate protection bill". It was born about six months ago in his electorate office, following a visit from concerned constituents. Since then, 65 climate groups have been involved in its drafting.

The bill would bind the Government to deeper emissions cuts: by 2020, 30 per cent below 1990 levels; and by 2050, 80 per cent. Among other things, it also sets steeper renewable energy targets and mandates greenhouse impact statements on new legislation. (According to Karoly, even those targets are not strict enough.) The bill was loosely based on UK legislation, originally driven by grassroots organisations and just passed by their parliament. Windsor says his bill's success depends on the public will.
It's interesting to consider if similar objectives could be achieved in Australia. I thinks there's more than enough space for all permutations of environmental groups and activism, big and small. We are seeing more and more examples of success in different activist arenas. Whilst not directly related to climate change, I've been amazed at the success of the Sea Shepherds direct action in reducing Japanese Whaling, an area where legislation seems to have very little impact.

Closer to home, I've been excited to see Green architecture being built, aimed at apartment renters. The willingness of families to view good environmental practice as an area of social responsibility is better than them actively choosing to embrace poor environmental decisions. And, if parents want to take their kids on protests for environmental good, this can be only seen as children becoming involved in their future. A very good thing indeed.

Want to check your carbon footprint?


Climate positive has a great resource here. You'll need to have your house hold bills handy.

Saturday, December 20, 2008

Green (w)rap?

Kind of silly, but good fun :-)

Wednesday, December 17, 2008

More gift-wrapping goodness...

I like this tutorial for making a gift box from a Christmas card -good for little fiddly things that need a bit of protection:
Using newspaper...



Magazines...you can see the tutorial here



And if you like using bits of fabric like me, there's always Furoshiki:

Tuesday, December 16, 2008

Christmas gift bags tutorial

I must confess, I've been known to wrap christmas presents in newspaper, reused fabric or a plain old plastic bag. Despite being a crafty person, it's just not really my forte, especially when it's done the day before gift giving...

Gretchen from Junk Mail Gems really places it up a notch with these wonderful gift bags made from recycled junk mail (No junk mail at home? Try your work place recycle bin):

You can view her tutorial here

Monday, December 15, 2008

Keeping Chickens

I attended a meeting of the Food Gardeners Alliance the other day, which was very interesting, raising many issues such as the new water restrictions in Victoria, developing governmental policy and some hints and tips. One of the attendees then delivered a talk on keeping Chickens in your back yard, something that requires less space than you may think, so here's a few hints and tips...
  • Firstly Investigate and double check your local council's policy on keeping animals, there's no point getting everything in place to then find you've done something illegal and having to get rid of all your hard work.
  • Chickens will eat scraps of food, in fact pretty much anything you feed them, such as newspaper and other bits of non-toxic rubbish.
  • As with most other species in the animal kingdom, what goes in, comes out at the other end and Chicken manure is extremely good for the garden.
  • It's probably not a good idea to keep Roosters, especially in smaller properties, they're noisy, aggressive and don't give you any eggs!
  • Check the closeness of coups to neighbouring properties and also check with your neighbors before going ahead with keeping chickens, again there's no point embarking on an endeavour and then being forced to stop due to a neighbourly complaint.
  • Keep the chickens, coup and their surrounding area clean and pests under control with normal and cheap powders and tablets from your vet. If a chicken is very ill or dies, take it to a vet straight away do discover the cause and to prevent spreading.
  • Keep the coup secure to save the chickens from foxes, mice and rats. Don't cut back on costs by using low gauge netting, wire or locks. Keeping the coup clean and free of excess food will help keep away rodents.
  • Chickens food consumption and egg production depends on many things including season, light, temperature and what you feed them.
  • Aside from pellets, they need greens and vegetables. Silver beet is great for this, feeding fresh vegetables means more yellow yolks and protein filled eggs.
  • Where do you get your chickens from : From farms, $15-30 per chicken on point of laying, or somewhat past it for $1.50, but these chickens will have a lower egg production
  • A Chicken's Good laying time is between 2 and 15 years.
  • To stop Chickens flying, trim the edges of their feathers, this puts them off balance and stops them flying.
  • There's no real minimum for space, but the larger space and run the better.
  • You will need at least 2, chickens are social animals.
Interested in finding out more, take a look at www.bookachook.com

Thursday, December 11, 2008

Christmas shortbread!

I recently had to come up with a cheap gift (under $5 per person) for a large group of international students. I was reluctant to purchase some cheap, imported tacky Australiana as suggested by my colleagues, and decided to make shortbread:



Shortbread recipe: ( I doubled this recipe)

Ingredients:
225g plain flour
Pinch of salt
115g rice flour
115g castor sugar
225 g butter

Directions:
- Sieve flour, rice flour and sugar into a bolw.
- Rub in butter and knead until a smooth paste forms
- Turn onto a floured board and make desired shape of biscuits. Prick biscuits with a fork
- Place on greased baking tray and cook in slow oven for 45 - 60mins, until pale brown.

Costing:
McKenzie's Rice Flour Gluten Free 375g $1.38
Caster Sugar500g $0.97
Plain Flour 1kg $1.04
Butter 500g $2.61
Tinsel $1.48
Brown Paper $2.61
__________________________________
TOTAL: $10.09

Bargain!!! Of course, I could've used organic materials which would have been greener....


Wrapped and waiting: In front of the tree waiting for Santa:

Monday, December 8, 2008

Save water in your property : Grey Water

Here's the second installment of a few tips on how to save water in your rental property, adapted from a Yarra Water leaflet, but picking out the highlights relating to renters...

This time, the best ways to utilise greywater.
  • Greywater is waste water from showers, baths, spas, hand basins, washing machines, dishwashers and basically water used by another process that's left over, which is generally most of it!
  • Buckets are the most basic and easiest method of collecting gray water :
    • Either a bucket in the shower
    • A bucket in the sink when washing vegetables
    • Scooping out water from the hand basin
  • Waste water from washing machines can also be collected into a bucket, or if you use a simple long pipe or diversion system it can be sent straight onto the lawn.
There are however, some considerations when using greywater...
  • Don't use water from the kitchen sink, it can contain fats and left over cleaning agents, unless of course you are sure the water is fine.
  • Apply grey water directly to the base of plants, it can help reduce the survival rate of microbes.
  • Always wash your hands after watering with grey water
  • Use grey water within 24 hours of collection
  • Don't use grey water on sickly looking plants
  • Unfortunately you can't really use grey water on vegetables
  • Try using grey water friendly detergents and cleaning agents to get the most garden friendly water you possibly can
  • Don't apply more grey water than needed, i.e. after rain.
We're aware that not every one in rented property has a garden and we've concocted a few ideas of other things to do with grey water, but we haven't had the chance to test them yet though, so watch this space...!

www.epa.vic.gov.au
www.ourwater.vic.gov.au